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Last Updated: 5 years ago• Featured Tip
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M.Sc. in Dietetics and Food Service Mana...read more
Dietitian/Nutritionist•Mumbai
Last Updated: 5 years ago• Featured Tip
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A hot summer s day may just be the perfect excuse to turn the air conditioning at full blast and gorge on junk food like a plate of Golgapas and samosas, followed by a bottle of chilled soft drink.
Hold that thought! The number of people seeking treatment for various gastrointestinal (GI) infections, i.e stomach infection, rise by approximately 40% during the peak summer. One of the major reasons attributed to GI infections is excessive consumption of junk and contaminated food. Add deh...more
Hold that thought! The number of people seeking treatment for various gastrointestinal (GI) infections, i.e stomach infection, rise by approximately 40% during the peak summer. One of the major reasons attributed to GI infections is excessive consumption of junk and contaminated food. Add deh...more
Last Updated: 5 years ago• Featured Tip
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A hot summer s day may just be the perfect excuse to turn the air conditioning at full blast and gorge on junk food like a plate of Golgapas and samosas, followed by a bottle of chilled soft drink.
Hold that thought! The number of people seeking treatment for various gastrointestinal (GI) infections, an i.e stomach infection, rise by approximately 40% during the peak summer. One of the major reasons attributed to GI infections is excessive consumption of junk and contaminated food. Add ...more
Hold that thought! The number of people seeking treatment for various gastrointestinal (GI) infections, an i.e stomach infection, rise by approximately 40% during the peak summer. One of the major reasons attributed to GI infections is excessive consumption of junk and contaminated food. Add ...more
Last Updated: 5 years ago• Featured Tip
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पेट में मरोड़ का तात्पर्य पेट के किसी भी हिस्से में हो रहे दर्द या ऐंठन या अन्य प्रकार के पेट की सनसनी से है. पेट के मरोड़ में मध्यम, तीव्र या बार-बार आने-जाने वाला दर्द हो सकता है. पेट में मरोड़ के ज्यादातर लक्षण चिंताजनक नहीं होते हैं व इसका आसानी से पता चल जाता है और इलाज हो जाता है. पर कभी-कभी पेट दर्द या पेट में मरोड़ किसी गंभीर बीमारी का संकेत भी हो सकते हैं. पेट में मरोड़ के कई कारण हो सकते हैं. यह अपच, कब्ज या पेट में वायरस के कारण हो सकते हैं. महिलाओं को मासिक धर्म के दौरान भी पेट में दर्द य...more
Last Updated: 6 years ago• Featured Tip
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Sex during your period can deliver amazing sensations (even more amazing than the normal ones, believe it or not). If you can get past the cultural taboos, it opens up a week that's otherwise limited to tubs of ice cream and stomach cramping. If you and your partner aren't intimidated by the "icky" factor that hangs up a lot of people, follow these tips to have sex during your period, and enjoy the pleasure while minimizing the mess.
Get some towels. You don't want your menstrual fluid ...more
Get some towels. You don't want your menstrual fluid ...more
Last Updated: 7 years ago• Featured Tip
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Irritable bowel syndrome or IBS as it is more commonly known is a problem with the gastrointestinal tract, where, as the name suggests, the bowel is irritated. It is a syndrome, which is a group of symptoms, and not a single issue. The exact cause is still not known, but most people with IBS have higher levels of stress, anxiety, and depression. It is therefore considered a psychosomatic condition, where an unhealthy state of mind is reflected in body symptoms.
Unani also refers to IBS ...more
Unani also refers to IBS ...more
Last Updated: 7 years ago• Featured Tip
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One of the most severe illnesses included in the larger group of diseases, is known as inflammatory bowel disease (IBD). Crohn's disease is typically a long-lasting, chronic condition. The intestine or bowel, most commonly the colon and the lower part of the small intestine, are either marked by sores or get inflamed and ulcerated. It is a common occurrence in adolescents and in young adults.
Types : Crohn's disease is subdivided into five types, each having its own set of symptoms:more
Types : Crohn's disease is subdivided into five types, each having its own set of symptoms:
Last Updated: 7 years ago• Featured Tip
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Home Remedies for Loose Motions
The following are some of the home remedies that you can try out if you are suffering from bouts of loose motion or loose stools.
1. Mustard Seeds
Mustard seeds are found to have certain antibacterial properties that will be effective in treating loose stools.
Add teaspoon of mustard seeds in a tablespoon of water. Keep it there for one hour.
Now drink this water like you take a regular oral tonic.
Repeat it for two to three ti...more
The following are some of the home remedies that you can try out if you are suffering from bouts of loose motion or loose stools.
1. Mustard Seeds
Mustard seeds are found to have certain antibacterial properties that will be effective in treating loose stools.
Add teaspoon of mustard seeds in a tablespoon of water. Keep it there for one hour.
Now drink this water like you take a regular oral tonic.
Repeat it for two to three ti...more
Last Updated: 7 years ago• Featured Tip
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A chronic condition, Irritable Bowel Syndrome (IBS) is a disorder of the large intestine that exhibits symptoms such as bloating, abdominal cramps, gas and diarrhea. The symptoms of IBS can be controlled by making lifestyle changes such as incorporating certain modifications to your diet and reducing or managing stress levels. For severe symptoms, you may require medications.
Symptoms
The symptoms of IBS can vary; some of them are:
Bloated stomach
Abdominal cramps
F...more
Symptoms
The symptoms of IBS can vary; some of them are:
Bloated stomach
Abdominal cramps
F...more
Last Updated: 7 years ago• Featured Tip
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Masturbation, which has always been a taboo subject, is slowly gaining attention as an issue that can be discussed openly.
In fact, there are several myths associated with masturbation which have been long held. Let's debunk these myths first. The following ideas about masturbation are not only untrue, they are also misleading.
Myth #1: It causes weaknesses
Myth #2: It causes loss of energy
Myth #3: It leads to Impotence
Myth #4: It may induce problem in future sex...more
In fact, there are several myths associated with masturbation which have been long held. Let's debunk these myths first. The following ideas about masturbation are not only untrue, they are also misleading.
Myth #1: It causes weaknesses
Myth #2: It causes loss of energy
Myth #3: It leads to Impotence
Myth #4: It may induce problem in future sex...more
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